Here’s how NASA’s astronauts exercise in outer space - Yanko Design

https://www.kickstarter.com/projects/magnetdriverddn/handy-gym-portable-powerful-and-effective-inertial-preparation

How exercise you jog on a treadmill in space? How do you lift weights in a zero-gravity atmosphere? Exercising in outer space sounds like a rather strange problem because there isn't much you can practice that's effort intensive, only because things are rather effortless in a state of affairs without gravity!

The answer to how astronauts exercise in space is 'friction training'. An astronaut'due south concrete fitness is paramount to the success of a space mission, and practise equipment can ofttimes be bulky, occupying precious space in a rocket pod. Gyms built for space are often incredibly meaty, multi-purpose pieces of equipment that use inertial technology to work your muscles, giving you lot the perfect conditioning with a decreased chance of injury. Friction preparation can be used down here on earth as well. It's efficient, and allows you to perform concentric and eccentric workouts with minimal chance of strain… and it has the ability to be compact enough to carry around in your mitt.

Run into the Handy Gym. Information technology isn't a piece of equipment, information technology'due south an unabridged gym that is capable of exercising every part of your body. Adult using NASA'south isoinertial technology, Handy Gym gives you access to 1 of the nearly scientifically backed conditioning methods of all fourth dimension. After all, if it's good enough for the international space station, it's good enough for earth, right? The Handy Gym uses a pulley system and two solid steel inertial discs. Multiple accessories allow you to piece of work different body parts, exercising your artillery, legs, cadre, assuasive you to stay fit, bulk upwardly, lose weight, or even recover from injuries. Handy Gym is small enough to fit into a suitcase with the rest of your clothes, or in your dressing room drawer, to be used any time you desire to piece of work out. It weighs approximately 2 pounds likewise, then y'all can conduct it anywhere you please. Designed for an constructive, and more importantly safe workout, the Handy Gym packs a Bluetooth module too that lets you lot track your progress as you lot practise, while the app even guides you lot through using the tiny multi-purpose device to work all parts of your body. Designed for iii level of intensities, the Handy Gym comes with a choice of three steel discs ranging from low to medium and high power, while its set of accessories ensure that you get the entire gym experience in a deceptively pocket-size product that was designed to be quite literally out of this world!

Designer: Manuel Montes

Click Here to Purchase Now: $379 ~~$637~~ (forty% off). Hurry, less than 24 hours left!

Handy Gym: Portable, Powerful & Effective Inertial Training

Perform strength training exercises anywhere, anytime with this conical pulley device with NASA-based inertial engineering science.

Handy Gym offers functionality and efficiency comparable to expensive inertial pulleys and superior to large gym machines. This kind of strength training method is contained of gravity and information technology allows for anywhere resistance training without lifting even one pound… while offer stronger and safer fitness results.

Salvage money with their portable device.

Did Yous Know?

Isoinertial technology was adult for NASA in the 1990s to solve the problem of loss of muscle mass suffered by astronauts after long periods in space where, for lack of gravity, they could non exercise their muscles through conventional weights.

How Does Handy Gym Work

Presented in the class of a compact accessory of a two-pound, contact accessory, Handy Gym contains two inertial discs capable of converting its turn in strength of resistance. It comes with the accessories necessary to brand information technology portable – from your home to the outdoors, you can now conditioning at any time!

Handy Gym also comes with a wide variety of gripping elements that let you to perform upward to 200 different exercises and work any muscle group you desire.